The chicken wrap was on a freshly made pita bread with lots of chicken, sesame oil dip, egg-based sauce, and vegetables. The combination of sauces and chicken was great, and yet it felt light. We split the wrap in two between my daughter an I, and one wrap was enough for both of us. Usually with my husband, we need about 1.5 wraps for both of us. A great value! I highly recommed it.